Welcome to CrossFit Shift
Shifting the paradigm on what true health and fitness really looks like.
Our Goal:
-To promote a safe and welcoming environment for all
-To tailor programs to reach individual needs and goals
-To lead from the front within the fitness industry, while demonstrating our commitment to the needs of each participant
-To advance the performance and confidence of our members by confronting difficult challenges that others will not do and/or cannot do
-To equally take all of our members' needs into consideration. We are here to make this the best hour of your day!
To empower our athletes by giving them the skills and knowledge to live healthier, stronger, and more independent lives.
Our Mission:
HEALTH AND FITNESS CAN BE INTIMIDATING
Have an old injury, not sure where to start, afraid of failure? Change can be hard, and you need a fitness program that is right for you. We have to tools to help you safely become the happiest, healthiest version of yourself both inside and outside of the gym.
Get to know us
With almost 30 years of combined coaching experience, meet Lansing original CrossFit coaches!
Proudly a Mayhem Affiliate
