CFS_079

Complete movements of:

0-5 min 800 Meter Run
5-10 min Complete (95/65) Thrusters x 50 reps
10-15 min Complete Push-ups x 50 reps
15-20 min Complete (24/20) Box Jumps x 50 reps
20-25 min (55/45) Kettlebell Swings x 50 reps
25 – ? 800 Meter Run